I did search the forums but all the results are very ambiguous. Can a few of you please give me direct answers about eating food? Do they aid in kill gain at all? If not, I truly believe there should be a system in place whereby food affects skill gain. In this scenario, currently there is no point in eating food as it has no benefit. Please advise?
I guess I'll eat my humble pie. The thing with eating food to regenerate stamina, though, is that it only does a bit of stamina at a time and you won't always feel like eating even if you are at half stamina or less. Guess it's good for health generating faster, though.
Eat carrots vs "heavy means" - it's good for gaining a little stamina back when you're not too low, if you're under 50% you should be using a potion. I usually eat when I lack enough stamina to push something out of my way